Lessons from David Grier

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A few days ago, I listened to David Grier giving a speech. David does crazy runs that make my marathons look like a walk around the block. He ran across the entire Great Wall of China (4200km), across Cuba (1800km), and a bunch of other crazy runs.

He is one of the authors of the Real Meal Revolution!

He is a wonderful man with some great advise. Here are some lessons that I learned from him:

  • You need the self-belief to dig deep
  • No man achieves anything on his own
  • I’m the one that has to change
  • The sun will set in the evening, and rise the next morning, regardless of what you do
  • Its usually not the big things that get you down – it’s an accumulation of little things
  • Nearly everything is not impossible…if you want it enough dig deep enough
  • It’s when you say that you can’t that you can
  • You learn the most when you are struggling
  • Have honesty and appreciation, understanding and acceptance
  • Nobody is going to run your life for you
  • If you can find reason for why you are suffering, you are no longer suffering
  • Where do you fit into your dream?
  • Nobody will effect change for you
  • We need to be the change we want to see
  • We cannot change on our own
  • The ability to change on the way is key to finish a journey.

And finally for race fuel, he recommended Cabanossi sausages from Pick n Pay,, and squashed pork belly (put the fat runoff in a ziplock to suck on, and slice the port to eat)!

Hope that helps – it certainly gives me some perspective!

(photo from David’s website)

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