Lessons from David Grier

David footer

A few days ago, I listened to David Grier giving a speech. David does crazy runs that make my marathons look like a walk around the block. He ran across the entire Great Wall of China (4200km), across Cuba (1800km), and a bunch of other crazy runs.

He is one of the authors of the Real Meal Revolution!

He is a wonderful man with some great advise. Here are some lessons that I learned from him:

  • You need the self-belief to dig deep
  • No man achieves anything on his own
  • I’m the one that has to change
  • The sun will set in the evening, and rise the next morning, regardless of what you do
  • Its usually not the big things that get you down – it’s an accumulation of little things
  • Nearly everything is not impossible…if you want it enough dig deep enough
  • It’s when you say that you can’t that you can
  • You learn the most when you are struggling
  • Have honesty and appreciation, understanding and acceptance
  • Nobody is going to run your life for you
  • If you can find reason for why you are suffering, you are no longer suffering
  • Where do you fit into your dream?
  • Nobody will effect change for you
  • We need to be the change we want to see
  • We cannot change on our own
  • The ability to change on the way is key to finish a journey.

And finally for race fuel, he recommended Cabanossi sausages from Pick n Pay,, and squashed pork belly (put the fat runoff in a ziplock to suck on, and slice the port to eat)!

Hope that helps – it certainly gives me some perspective!

(photo from David’s website)

A few lessons from Gary Bailey

Gary Bailey
Gary Bailey

Some tips I picked up from Gary (ex goal keeper for Manchester United) at our Toastmasters conference. Enjoy!

Manchester United:

  • Is a $1 billion business
  • Has 300 million customers
  • Delivers weekly to its customers

The principles of a good soccer team apply to business as well…

  • Be tough- learns to takes knocks
  • Build on gratitude
  • Appreciate staff and all those around you
  • Things go wrong for everybody at some time
  • It’s how you deal with life, not what happens to you that is important
  • Plan for the future
  • Don’t send emotional emails because there is no emotion in email
  • Make time for others
  • Raise your energy
    • Body; food & exercise
    • Spirit; helping others
    • Mind;
    • Emotions;

16 Lessons from Dr Ali Backer

Ali Bacher and ,me
Ali Bacher and ,me

Dr Ali Bacher spoke at our Toastmasters conference in May. Here are a few lessons from him.

  1. Return correspondence within 24 hours
  2. Brevity – 2 pages (both speaking and writing)
  3. Workplace structures are meaningless (my version is that titles are meaningless)
  4. Look after quality people that make it happen
  5. If you pay peanuts you get monkeys
  6. Keep your door open
  7. Promote performers
  8. Give responsibility to people you have confidence in
  9. Give small gestures of appreciation
  10. Be honest – never lie
  11. Never break your word
  12. Always settle out of court
  13. Never record your feelings at the time, wait until you have cooled down
  14. To learn respect, set the example
  15. Fly economy class with your staff!
  16. You have a responsibility to transfer your skills
  17. Things don’t just happen; be proactive